NEW! Gaga online during Covid19

In order to strengthen our bodies and refresh ourselves during this challenging times of lockdown, the gaga community in Barcelona is doing live-streaming Gaga classes online every Tuesday and Thursday at 11am CET.

In my instagram you'll find the registration link. Classes are hold in spanish

Gaga /People

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Gaga/people classes offer a framework for users to connect to their bodies and imaginations, experience physical sensations, improve their flexibility and stamina, exercise their agility and explosive power, and enjoy the pleasure of movement in a welcoming, accepting atmosphere.


Throughout the class, participants are guided by a series of evocative instructions deployed to increase awareness of and further amplify sensation. Rather than turning from one prompt to another, information is layered, building into a multisensory, physically challenging experience. While many instructions are imbued with rich imagery, the research of Gaga is fundamentally physical, insisting on a specific process of embodiment. Inside this shared research, the improvisational nature of the exploration enables each participant’s deeply personal connection with Gaga.


Practical information


Gaga/people classes are open to people ages 16+, regardless of their background in dance or movement. Classes last approximately one hour. Participants should wear comfortable clothes and be prepared to dance barefoot or in socks. It is advisable to bring a bottle of water and a towel for use after class.

Besides custom made workshops, we hold weekly classes every Tuesday at 20h at Plaça Margarida Xirgu, s/n Institut del Teatre de Barcelona, 08004 Barcelona. For cancelations or any last minute announcements please check our facebook page.

Or come to our weekly classes in Barcelona!

Gaga /Dancer​s

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Gaga /Dancers deepens dancers’ awareness of physical sensations, expands their palette of available movement options, enhances their ability to modulate their energy and engage their explosive power, and enriches their movement quality with a wide range of textures. The classes are built on the same principles as Gaga /People classes but also employ the specific vocabulary and skills that are part and parcel of a dancer’s knowledge.

I have more than 12 years of experience teaching gaga in countries like Israel, Switzerland or Italy.

About Gaga 

Connect to sensations


Gaga enables people to connect to sensations, powerful emotions, and movement in space and in life.

Refresh yourself


Gaga generates happiness and flow and increases the ability to cope with challenges

Wake up your body


Gaga connects people to pleasure, groove, and effort while strengthening and invigorating the body.

If you want to know more about the origins of Gaga and the activities of its worldwide community you can visit their website

Ariadna Montfort

Dancer, choreographer

and movement specialist

Designed with ♥ by Holon

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